Trauma Resiliency Model (TRM)® Workbook (e-copy)
Trauma Resiliency Model (TRM)® Workbook (e-copy)
$25.00
Updated in October 2021 with new layout, images, and content.
The Trauma Resiliency Model (TRM)® Workbook, is designed for individuals who are learning to integrate the Trauma Resiliency Model skills into their daily life. The workbook clearly explains how trauma impacts the mind and body after a traumatic event. The workbook includes simple exercises that a person can practice at home and in the workplace that incorporate the 6 wellness skills of TRM: Tracking, Resourcing, Grounding, Gesturing, Help Now! and Shift and Stay. Therapists have found the workbook a very helpful adjunct to individual and group therapy.